Personal Growth

Mindful Non-Verbal Communication

One of the most powerful languages of all time is non-verbal language. It is the language of facial expressions, gestures and the subtle movements of our body. The beauty of non-verbal communication lies beyond the realm of words and what is said. It is what is not “said” that matters the most – the cues, […]

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Working with the fear of Judgment

Working with the fear of Judgment

One question that we coaches love to ask is “What would you do if you knew you couldn’t fail?”.   This question helps the mind think beyond boundaries set by the fear of failure. However, responses to this question bring up two contrasting pieces of information. On one hand there are bold and magnificent dreams […]

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Having Meaningful Internal Dialogue!

Having Meaningful Internal Dialogue!

  Being someone who loves solitude, I have spent a significant amount of time in my own company. Consequently, I have spoken a lot to myself. I have been my best friend and also my worst enemy. However, in the recent past, I have had some of the most meaningful conversations with myself. I have […]

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100 BEAUTIFUL CONVERSATIONS – KAUSHI BIDAPPA

Kaushi Bidappa

Through “100 Conversations” I have been collecting inspiring stories and exploring interesting minds. However, today I had the most singular experience of meeting a wonderful woman who actively explored my mind while I tried to explore hers. Her curiosity fuelled our 2-hour conversation which touched upon various aspects of life – childhood, youth, academics, relationships, […]

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